Enjoy the food you love!
Does your body react to red or sparkling wine by bringing you out in blotches? Do you get gastro-intestinal problems after consuming fish? Or suffer from flatulence after eating certain types of fruit or vegetables? Then this may be a sign of food intolerance. Besides intolerance to lactose and gluten, which you are most probably familiar with, many people also show intolerances to histamine and/or fructose.
This website provides you with an overview of histamine intolerance and fructose malabsorption as well as helping you to enjoy the food and drink that you love.